The Lotus Programme is our expert-designed support and lifestyle toolkit, built to help you lose weight confidently and maintain your results long-term — whether you're using medication like Mounjaro® or Wegovy®, or focusing on lifestyle changes alone.
Available via our beautifully designed mobile app, The Lotus Programme offers a structured 12-week educational course, expert advice, live events, healthy recipes, a supportive private community, and practical tools like a calorie tracker and medication log.
It’s ideal for:
- 🧬 Patients just starting GLP-1 weight loss treatments
- 📈 People who want support while staying on track
- 🎯 Those who’ve reached their goal weight and want to maintain it
- 💪 Anyone focusing on lifestyle alone (with or without medication)
You can access the Lotus Programme free with any medication purchase from Lotus. It’s also available as a standalone subscription for £19.99/month if you prefer to use the app without medication — no contract, cancel anytime.
Inside the programme, you’ll find:
- 📚 Weekly lessons on nutrition, movement, mindset, and GLP-1 education
- 👩⚕️ Guidance from real weight loss clinicians
- 🥗 A meal planner, calorie counter, and daily food logger
- 💬 A private, supportive community of Lotus members
- 🏆 Progress badges, leaderboards, and certificates to celebrate your journey
- 📱 Dose tracker and reminders so you never miss an injection
To get started, place your first order on our website — you’ll automatically be emailed your invite to download the app and activate your access.
Whether you're at the start of your journey or maintaining long-term success, the Lotus Programme gives you the structure, education, and community to support your goals — all in one place.