Don’t worry — it’s completely normal for weight loss to vary from person to person, and some people may notice a slower start or a temporary plateau while using GLP-1 medications like Mounjaro or Wegovy.
It can take several weeks for the full effects of the medication to become noticeable — and sometimes, more than the starting dose is needed before your appetite, eating habits, and weight start to shift.
In the meantime, we strongly recommend completing the New Starter GLP-1 Educational Course inside The Lotus Programme, found in our downloadable app. This course includes guidance on:
- 🍽️ Nutrition and calorie awareness
- 🏃 Movement and activity
- 🧠 Habit-building and mindset
- 📉 Understanding weight plateaus and realistic expectations
If you feel like your medication isn’t working — for example, if you’re not experiencing appetite suppression or a reduction in "food noise" — it could mean that you need a dose review.
💬 Simply contact us via the Contact Form and we’ll connect you with one of our expert weight loss clinicians for support and advice.
Our team is here to help you get back on track — safely, confidently, and with the support you deserve.